Zakaj spimo?

author: Leja Dolenc Grošelj, Inštitut za klinično nevrofiziologijo, Univerzitetni Klinični Center Ljubljana
published: April 18, 2018,   recorded: March 2018,   views: 633
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Tretjino življenja prespimo, kar je biološka potreba organizma za normalno funkcioniranje preko dneva. Spoznali bomo vpliv spanja na spomin, razpoloženje, regulacijo hormonov, preventivo rakavih in kardiovaskularnih bolezni ter se posvetili vlogi spanja za preventivo demence.

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